This discipline involves propelling arrows at a stationary target using a specific bow type characterized by limbs that curve away from the archer when unstrung. This design generates greater arrow speed and power compared to straight-limbed bows. A typical setup includes the bow, arrows, a target, and various accessories like armguards and finger tabs.
Developing proficiency in this activity offers numerous advantages. It cultivates focus, discipline, and hand-eye coordination. Furthermore, it provides a physical and mental challenge that can enhance overall well-being. Historically, archery held significant importance for hunting and warfare, evolving over time into a widely practiced sport with established rules and competitive events. The modern form retains elements of this rich history while emphasizing precision and consistency.